Could a Sleep Coach Be the Missing Piece?

Posted on by Performance Home Medical

Getting good sleep can be harder than it sounds. Even if you’ve got the right equipment, sticking with therapy, adjusting to new routines, and staying motivated can be a challenge. That’s where a sleep coach comes in.

What does a sleep coach actually do?
Our sleep coaches work with you to make sleep therapy easier from day one and ongoing! They’re here to help with everything from mask comfort and pressure settings to bedtime routines and therapy goals.

Here’s what they can help you with:

  • Getting used to your CPAP or BiPAP
  • Adjusting your routine for better sleep
  • Finding solutions to common issues like dry mouth, mask leaks, or waking up during the night
  • Staying encouraged and on track with your therapy goals

And the best part? You can do it all from home—phone, video call, or text.